If you notice, I added the Runner's World gadget to the right ------> to help keep track of my workouts/totals. I just added it this week so I guess I'll have to go back and manually input my runs for Jan/Feb/March. I'm hoping that I can upload right from my Garmin. I have to look into it more. I was just curious if I could get it onto my blog. Glad it worked.
I have an 8 miler scheduled for tomorrow morning. I did a practice 10k yesterday. I averaged a 9:20 pace. That seems to be the magic number for me. Although I did have to check a voice mail, but that probably didn't take more than 30 seconds or so. I also had some killer hills in there - at least 3-4.
I signed up for my first 10K which will be next weekend (3/20). I'm excited because I never ran a 10k race before even though I've run the distance many, many times. I really like that distance and I'm hoping to do pretty well (under 58 minutes which again is the 9:20 pace). Just can't seem to break that, but I'll keep trying.
Well, get your runs in and if you have any tips about this Runner's World training log, let me know.
Insipration
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